| November 2018 |
| Mon 12: |
2554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
112.03g |
|
118.87g |
|
272.07g |
|
-
|
-
|
| Sun 11: |
1913 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
110.43g |
|
49.04g |
|
193.29g |
|
-
|
-
|
| Sat 10: |
1602 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
74.34g |
|
190.09g |
|
2399*
|
 797
|
| Fri 9: |
1724 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
105.62g |
|
161.25g |
|
2417*
|
693
|
| Thu 8: |
2520 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
121.70g |
|
84.50g |
|
289.00g |
|
-
|
-
|
| Wed 7: |
1818 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
117.72g |
|
223.82g |
|
2417*
|
599
|
| Tue 6: |
1807 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
100.04g |
|
223.00g |
|
2275*
|
468
|
| Mon 5: |
2044 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.88g |
|
125.64g |
|
193.84g |
|
2275*
|
231
|
| December 2016 |
| Thu 1: |
1431 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
81.15g |
|
143.53g |
|
2190*
|
759
|
| November 2016 |
| Wed 30: |
1073 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
47.22g |
|
140.48g |
|
2190*
|
1117
|
| Tue 29: |
1875 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
122.06g |
|
232.34g |
|
2190*
|
315
|
| Mon 28: |
1251 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
88.30g |
|
182.41g |
|
2190*
|
939
|
| Tue 22: |
800 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
16.00g |
|
99.00g |
|
2190*
|
1390
|
| Mon 21: |
1912 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
85.95g |
|
205.83g |
|
2190*
|
278
|
| Sat 19: |
1358 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
72.81g |
|
172.73g |
|
2190*
|
832
|
| Fri 18: |
2389 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
106.04g |
|
146.76g |
|
325.68g |
|
2190*
|
 199
|
| Thu 17: |
2219 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
129.17g |
|
244.51g |
|
2220*
|
1
|
| Wed 16: |
1694 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
106.76g |
|
232.64g |
|
2195*
|
501
|
| Tue 15: |
1437 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
97.81g |
|
188.34g |
|
2195*
|
758
|
| Mon 14: |
1431 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
95.05g |
|
182.47g |
|
2195*
|
764
|
