| May 2024 |
| Mon 20: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
13.01g |
|
27.28g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
68.65g |
|
194.26g |
|
-
|
-
|
| Mon 2: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
89.81g |
|
112.57g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
43.99g |
|
62.08g |
|
-
|
-
|
| Thu 28: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
24.26g |
|
44.56g |
|
-
|
-
|
| Wed 27: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
62.97g |
|
176.96g |
|
-
|
-
|
| Tue 26: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
66.05g |
|
179.55g |
|
-
|
-
|
| Mon 25: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
40.83g |
|
65.73g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
37.14g |
|
29.99g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
72.46g |
|
117.89g |
|
-
|
-
|
| Fri 29: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
33.31g |
|
105.21g |
|
-
|
-
|
| Thu 28: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
28.96g |
|
53.44g |
|
-
|
-
|
| Wed 27: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
57.43g |
|
143.56g |
|
-
|
-
|
| Tue 26: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
72.50g |
|
95.95g |
|
-
|
-
|
| Mon 25: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
88.71g |
|
115.03g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
32.50g |
|
61.17g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
183.84g |
|
36.09g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
103.27g |
|
137.14g |
|
-
|
-
|
| Wed 18: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
106.02g |
|
97.52g |
|
-
|
-
|
| Mon 16: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
37.04g |
|
94.20g |
|
-
|
-
|
