| March 2024 |
| Wed 13: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
20.19g |
|
6.57g |
|
-
|
-
|
| Tue 12: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
59.16g |
|
62.84g |
|
-
|
-
|
| Mon 11: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
33.14g |
|
78.33g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
11.75g |
|
2.15g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
29.20g |
|
32.00g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
17.05g |
|
13.28g |
|
-
|
-
|
| Mon 28: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
40.50g |
|
87.51g |
|
-
|
-
|
| Sun 27: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
33.25g |
|
112.44g |
|
-
|
-
|
| Sat 26: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
25.03g |
|
79.01g |
|
-
|
-
|
| Fri 25: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
42.64g |
|
38.77g |
|
-
|
-
|
| Thu 24: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
39.13g |
|
112.16g |
|
-
|
-
|
| Wed 23: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
25.84g |
|
71.20g |
|
-
|
-
|
| Tue 22: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
34.29g |
|
64.07g |
|
-
|
-
|
| Mon 21: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
22.32g |
|
93.46g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
69.06g |
|
40.14g |
|
-
|
-
|
| Wed 10: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
8.77g |
|
49.87g |
|
-
|
-
|
| Tue 9: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
14.42g |
|
9.73g |
|
-
|
-
|
| Sun 7: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
27.76g |
|
85.70g |
|
-
|
-
|
| Sat 6: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
63.17g |
|
115.88g |
|
-
|
-
|
| Fri 5: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
38.30g |
|
117.66g |
|
-
|
-
|
