agus67's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2015
Sun 22: 1596 * 89%
Fat:
 
Prot:
 
Carbs:
49.17g
 
101.00g
 
187.60g
- -
Tue 17: 718 * 40%
Fat:
 
Prot:
 
Carbs:
15.94g
 
69.69g
 
72.31g
- -
February 2015
Wed 25: 1551 * 86%
Fat:
 
Prot:
 
Carbs:
63.58g
 
62.14g
 
184.30g
- -
Tue 24: 1407 * 78%
Fat:
 
Prot:
 
Carbs:
76.41g
 
35.01g
 
142.30g
- -
Sat 21: 999 * 56%
Fat:
 
Prot:
 
Carbs:
27.21g
 
43.69g
 
153.86g
- -
December 2014
Thu 11: 393 * 22%
Fat:
 
Prot:
 
Carbs:
14.40g
 
13.69g
 
57.75g
- -
Wed 10: 1927 * 107%
Fat:
 
Prot:
 
Carbs:
74.44g
 
61.18g
 
261.34g
2275*  348
Tue 9: 1776 * 99%
Fat:
 
Prot:
 
Carbs:
78.38g
 
63.62g
 
216.35g
2105*  329
Mon 8: 1328 * 74%
Fat:
 
Prot:
 
Carbs:
45.14g
 
135.81g
 
89.25g
2536  1208
January 2014
Thu 16: - - 2202* -
Wed 15: - - 2034* -
Sun 12: - - 2034* -
Fri 10: - - 2071* -
Thu 9: - - 2142* -
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