| December 2018 |
| Sun 9: |
1891 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
130.11g |
|
119.76g |
|
53.64g |
|
-
|
-
|
| Mon 3: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
35.91g |
|
46.62g |
|
-
|
-
|
| November 2018 |
| Sat 24: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
50.47g |
|
73.22g |
|
-
|
-
|
| Tue 20: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
145.43g |
|
92.78g |
|
41.43g |
|
-
|
-
|
| Mon 19: |
1950 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
160.39g |
|
81.07g |
|
60.12g |
|
-
|
-
|
| Sun 18: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
142.28g |
|
82.76g |
|
47.85g |
|
-
|
-
|
| Sun 11: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
49.22g |
|
42.42g |
|
-
|
-
|
| Wed 7: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
108.34g |
|
93.02g |
|
38.37g |
|
-
|
-
|
| Tue 6: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
106.77g |
|
108.59g |
|
17.11g |
|
-
|
-
|
| Mon 5: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
141.95g |
|
82.15g |
|
49.48g |
|
-
|
-
|
| Sun 4: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
140.33g |
|
52.67g |
|
32.19g |
|
-
|
-
|
| Sat 3: |
1986 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
147.34g |
|
123.78g |
|
40.89g |
|
-
|
-
|
| Fri 2: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
99.91g |
|
60.13g |
|
32.42g |
|
-
|
-
|
| Thu 1: |
2600 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
130.92g |
|
108.45g |
|
120.27g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
100.11g |
|
102.03g |
|
25.13g |
|
-
|
-
|
| July 2018 |
| Sat 14: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
35.92g |
|
162.57g |
|
-
|
-
|
| June 2018 |
| Thu 21: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
20.73g |
|
121.93g |
|
-
|
-
|
| Wed 20: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
112.94g |
|
211.16g |
|
1807*
|
 13
|
| Tue 19: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
81.18g |
|
136.36g |
|
-
|
-
|
| Thu 14: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
59.37g |
|
134.34g |
|
-
|
-
|
