| July 2018 |
| Thu 26: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
43.13g |
|
83.46g |
|
-
|
-
|
| Sun 22: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
54.54g |
|
122.60g |
|
-
|
-
|
| Wed 18: |
486 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
24.11g |
|
70.09g |
|
-
|
-
|
| Tue 17: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
55.67g |
|
104.05g |
|
-
|
-
|
| Fri 13: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
26.98g |
|
64.96g |
|
-
|
-
|
| Thu 12: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
64.94g |
|
130.22g |
|
-
|
-
|
| Wed 11: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
28.67g |
|
73.40g |
|
-
|
-
|
| Tue 10: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
48.12g |
|
77.50g |
|
-
|
-
|
| Mon 9: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
62.75g |
|
157.37g |
|
-
|
-
|
| Wed 4: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
32.92g |
|
73.11g |
|
-
|
-
|
| Tue 3: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
78.17g |
|
141.62g |
|
-
|
-
|
| Mon 2: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
67.97g |
|
169.28g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
62.30g |
|
141.90g |
|
-
|
-
|
| Thu 28: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
78.18g |
|
205.92g |
|
-
|
-
|
| Wed 27: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
23.50g |
|
63.36g |
|
-
|
-
|
| Tue 26: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
73.63g |
|
143.53g |
|
1545*
|
 493
|
| Mon 25: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
42.98g |
|
82.80g |
|
-
|
-
|
| Sat 23: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
29.11g |
|
81.41g |
|
-
|
-
|
| Fri 22: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
71.30g |
|
151.59g |
|
1471*
|
376
|
| Thu 21: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
59.16g |
|
156.47g |
|
-
|
-
|
