| July 2022 |
| Wed 13: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
80.58g |
|
116.90g |
|
-
|
-
|
| Tue 12: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
19.57g |
|
29.70g |
|
-
|
-
|
| Mon 11: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
69.95g |
|
72.33g |
|
-
|
-
|
| Wed 6: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
57.65g |
|
114.92g |
|
-
|
-
|
| Tue 5: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
57.25g |
|
113.85g |
|
-
|
-
|
| Fri 1: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
67.31g |
|
105.11g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
37.85g |
|
41.77g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
34.88g |
|
171.09g |
|
1933*
|
 876
|
| June 2020 |
| Tue 23: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
63.53g |
|
147.71g |
|
-
|
-
|
| Wed 3: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
38.05g |
|
93.64g |
|
-
|
-
|
| Tue 2: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
37.93g |
|
117.72g |
|
-
|
-
|
| Mon 1: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
32.03g |
|
112.38g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.00g |
|
38.00g |
|
-
|
-
|
| Wed 20: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
65.32g |
|
198.44g |
|
-
|
-
|
| Tue 19: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
69.58g |
|
116.42g |
|
-
|
-
|
| April 2020 |
| Wed 8: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
60.00g |
|
178.71g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
25.51g |
|
36.07g |
|
-
|
-
|
| February 2020 |
| Thu 13: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
47.66g |
|
167.43g |
|
1655*
|
275
|
| Wed 12: |
1608 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
58.03g |
|
265.15g |
|
-
|
-
|
| Tue 11: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
51.07g |
|
186.07g |
|
-
|
-
|
