| December 2020 |
| Thu 17: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
67.81g |
|
89.05g |
|
-
|
-
|
| Wed 16: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
59.42g |
|
159.25g |
|
-
|
-
|
| Tue 15: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
79.18g |
|
89.72g |
|
1840*
|
 731
|
| Fri 11: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
57.20g |
|
75.59g |
|
-
|
-
|
| Thu 10: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
74.47g |
|
115.42g |
|
1810*
|
739
|
| Wed 9: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
71.63g |
|
108.54g |
|
1846*
|
711
|
| Sat 5: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
35.34g |
|
48.59g |
|
1810
|
1283
|
| November 2020 |
| Mon 30: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
34.72g |
|
85.65g |
|
1971*
|
1210
|
| Wed 25: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
79.03g |
|
125.51g |
|
1826*
|
653
|
| Tue 24: |
1060
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
65.79g |
|
132.53g |
|
1977*
|
917
|
| Mon 23: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
53.55g |
|
179.27g |
|
1826*
|
597
|
| Sat 21: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
48.89g |
|
88.21g |
|
1765*
|
1027
|
| Wed 18: |
1183
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
55.12g |
|
148.96g |
|
1862
|
679
|
| Tue 17: |
1187
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
57.12g |
|
155.57g |
|
1862
|
675
|
| June 2020 |
| Fri 12: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
32.66g |
|
135.59g |
|
-
|
-
|
| Thu 11: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
23.05g |
|
76.69g |
|
2039*
|
1450
|
| Wed 10: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
39.87g |
|
191.07g |
|
2088*
|
784
|
| Tue 9: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
51.61g |
|
141.93g |
|
2082*
|
928
|
| Mon 8: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
21.53g |
|
49.43g |
|
-
|
-
|
| Sun 7: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
57.26g |
|
163.60g |
|
2029*
|
835
|
