| November 2023 |
| Fri 3: |
1849 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
58.53g |
|
245.44g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
35.90g |
|
115.08g |
|
-
|
-
|
| Fri 23: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
36.61g |
|
172.70g |
|
-
|
-
|
| Thu 22: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
84.90g |
|
95.01g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
30.26g |
|
123.17g |
|
-
|
-
|
| Tue 21: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
52.19g |
|
137.18g |
|
-
|
-
|
| Mon 20: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
21.62g |
|
86.17g |
|
-
|
-
|
| Sun 19: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
51.94g |
|
98.89g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
76.94g |
|
128.70g |
|
-
|
-
|
| Wed 11: |
1471 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
65.79g |
|
176.06g |
|
-
|
-
|
| Sun 8: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
62.40g |
|
81.87g |
|
-
|
-
|
| Sat 7: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
48.26g |
|
112.17g |
|
-
|
-
|
| Fri 6: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
90.01g |
|
131.28g |
|
-
|
-
|
| Thu 5: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
70.84g |
|
79.87g |
|
-
|
-
|
| Tue 3: |
501 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
10.42g |
|
45.25g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
45.52g |
|
95.12g |
|
-
|
-
|
| Sun 11: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
59.92g |
|
63.35g |
|
-
|
-
|
| Sat 10: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
45.85g |
|
143.49g |
|
-
|
-
|
| Fri 9: |
1424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
48.06g |
|
125.37g |
|
-
|
-
|
| Thu 8: |
1519 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
61.01g |
|
117.74g |
|
-
|
-
|
