| September 2024 |
| Sun 22: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
14.17g |
|
24.84g |
|
-
|
-
|
| Sat 21: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
34.09g |
|
41.46g |
|
-
|
-
|
| Fri 20: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
49.61g |
|
147.48g |
|
-
|
-
|
| Thu 19: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
94.52g |
|
108.45g |
|
-
|
-
|
| Wed 18: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
93.90g |
|
105.50g |
|
-
|
-
|
| Tue 17: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
45.31g |
|
133.93g |
|
-
|
-
|
| Mon 16: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
34.91g |
|
116.03g |
|
-
|
-
|
| Sun 15: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
24.47g |
|
45.73g |
|
1911*
|
 1402
|
| Sat 14: |
779 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
22.00g |
|
103.98g |
|
2105*
|
1326
|
| Fri 13: |
999 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
65.49g |
|
133.86g |
|
2155*
|
1156
|
| Thu 12: |
768 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
89.54g |
|
54.86g |
|
2116*
|
1348
|
| Wed 11: |
702 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
52.73g |
|
83.75g |
|
2119*
|
1417
|
| Tue 10: |
758 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
27.93g |
|
114.53g |
|
-
|
-
|
| Mon 9: |
930 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
50.04g |
|
100.28g |
|
2227*
|
1297
|
| Sun 8: |
803 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
57.34g |
|
56.79g |
|
1837*
|
1034
|
| Sat 7: |
824 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
35.61g |
|
99.73g |
|
2308*
|
1484
|
| Fri 6: |
906 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
40.52g |
|
112.00g |
|
2384*
|
1478
|
| Thu 5: |
685 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
46.29g |
|
31.24g |
|
2142*
|
1457
|
| Wed 4: |
672 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
44.71g |
|
79.71g |
|
1895*
|
1223
|
| August 2024 |
| Fri 16: |
330 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
21.33g |
|
22.12g |
|
1954*
|
1624
|
