| September 2024 |
| Thu 19: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
63.39g |
|
119.48g |
|
-
|
-
|
| Wed 18: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
75.39g |
|
54.79g |
|
1941*
|
 1146
|
| Tue 17: |
1887 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
113.66g |
|
216.92g |
|
-
|
-
|
| Mon 16: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
59.81g |
|
195.79g |
|
-
|
-
|
| Sat 14: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
70.27g |
|
141.17g |
|
-
|
-
|
| Fri 13: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
63.33g |
|
189.50g |
|
-
|
-
|
| Thu 12: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
77.87g |
|
180.86g |
|
2019*
|
625
|
| Wed 11: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
68.80g |
|
152.19g |
|
-
|
-
|
| Tue 10: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
61.13g |
|
163.78g |
|
-
|
-
|
| Mon 9: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
39.74g |
|
171.04g |
|
-
|
-
|
| Sun 8: |
1531 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
80.53g |
|
130.38g |
|
-
|
-
|
| Sat 7: |
1613 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
95.22g |
|
169.60g |
|
-
|
-
|
| Fri 6: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
55.30g |
|
152.16g |
|
-
|
-
|
| Thu 5: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
71.68g |
|
131.42g |
|
-
|
-
|
| Wed 4: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
74.04g |
|
102.04g |
|
-
|
-
|
| Tue 3: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
72.88g |
|
116.89g |
|
2018*
|
897
|
| Mon 2: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
59.91g |
|
182.91g |
|
1985*
|
697
|
| Sun 1: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
64.40g |
|
147.48g |
|
2059*
|
785
|
| August 2024 |
| Sat 31: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
71.72g |
|
84.00g |
|
-
|
-
|
| Fri 30: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
49.54g |
|
176.23g |
|
-
|
-
|
