Cap abdalla mosa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 961 * 27%
Fat:
 
Prot:
 
Carbs:
38.18g
 
73.62g
 
74.85g
- -
Wed 4: 630 * 18%
Fat:
 
Prot:
 
Carbs:
18.34g
 
73.27g
 
37.83g
- -
Tue 3: 925 * 26%
Fat:
 
Prot:
 
Carbs:
32.33g
 
74.09g
 
77.90g
- -
Mon 2: 1353 * 38%
Fat:
 
Prot:
 
Carbs:
47.05g
 
95.73g
 
137.07g
- -
Sun 1: 947 * 26%
Fat:
 
Prot:
 
Carbs:
24.21g
 
91.66g
 
87.32g
- -
August 2024
Sat 31: 1014 * 28%
Fat:
 
Prot:
 
Carbs:
40.03g
 
75.69g
 
85.16g
- -
Fri 30: 766 * 21%
Fat:
 
Prot:
 
Carbs:
20.18g
 
82.01g
 
58.01g
- -
Thu 29: 480 * 13%
Fat:
 
Prot:
 
Carbs:
29.13g
 
29.80g
 
24.76g
- -
Wed 28: 978 * 27%
Fat:
 
Prot:
 
Carbs:
42.87g
 
75.17g
 
68.03g
- -
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