| September 2024 |
| Fri 20: |
1475 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
161.83g |
|
170.99g |
|
1710*
|
 235
|
| Thu 19: |
1949 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
168.26g |
|
235.94g |
|
3039*
|
1090
|
| Wed 18: |
1983 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
162.80g |
|
242.60g |
|
2591*
|
608
|
| Tue 17: |
1896 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
166.53g |
|
213.87g |
|
2796*
|
900
|
| Mon 16: |
1884 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
167.33g |
|
225.03g |
|
3134*
|
1250
|
| Sun 15: |
2450 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
142.88g |
|
275.34g |
|
2616*
|
166
|
| Sat 14: |
1958 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
135.58g |
|
238.44g |
|
2375*
|
417
|
| Fri 13: |
2089 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
131.36g |
|
283.31g |
|
2793*
|
704
|
| Thu 12: |
1940 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
162.14g |
|
227.89g |
|
2896*
|
956
|
| Wed 11: |
2339 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
167.64g |
|
292.41g |
|
3174*
|
835
|
| Tue 10: |
2028 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
143.76g |
|
259.78g |
|
2963*
|
935
|
| Mon 9: |
1788 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
164.61g |
|
186.60g |
|
2996*
|
1208
|
| Sun 8: |
1997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
131.56g |
|
281.91g |
|
2807*
|
810
|
| Sat 7: |
2303 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
122.05g |
|
305.33g |
|
2586*
|
283
|
| Fri 6: |
2574 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
156.04g |
|
309.68g |
|
2970*
|
396
|
| Thu 5: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
176.84g |
|
181.31g |
|
2583*
|
876
|
| Wed 4: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
177.97g |
|
167.08g |
|
2905*
|
1171
|
| Tue 3: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
137.48g |
|
156.98g |
|
2720*
|
1223
|
| Mon 2: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
161.10g |
|
200.06g |
|
3027*
|
1258
|
| Sun 1: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
73.45g |
|
203.56g |
|
2248*
|
759
|
