natasha14jul's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Wed 14: 2294 * 135%
Fat:
 
Prot:
 
Carbs:
74.49g
 
74.17g
 
198.75g
- -
Tue 13: 1663 * 98%
Fat:
 
Prot:
 
Carbs:
63.57g
 
65.19g
 
209.58g
- -
Mon 12: 985 * 58%
Fat:
 
Prot:
 
Carbs:
39.84g
 
43.26g
 
111.02g
- -
Sun 11: 1170 * 69%
Fat:
 
Prot:
 
Carbs:
103.31g
 
45.31g
 
14.79g
- -
Sat 10: 2644 * 156%
Fat:
 
Prot:
 
Carbs:
54.81g
 
77.18g
 
332.37g
- -
Fri 9: 1173 * 69%
Fat:
 
Prot:
 
Carbs:
49.53g
 
59.13g
 
124.95g
- -
January 2018
August 2016
Sat 27: 1568 * 105%
Fat:
 
Prot:
 
Carbs:
36.33g
 
109.28g
 
219.39g
- -
Thu 25: 1534 * 102%
Fat:
 
Prot:
 
Carbs:
35.25g
 
123.85g
 
191.13g
- -
Wed 24: 1422 * 55%
Fat:
 
Prot:
 
Carbs:
22.69g
 
119.45g
 
196.98g
- -
Tue 23: 1306 * 50%
Fat:
 
Prot:
 
Carbs:
24.84g
 
130.79g
 
144.28g
- -
Mon 22: 1466 * 56%
Fat:
 
Prot:
 
Carbs:
30.10g
 
86.63g
 
236.30g
- -
July 2016
Sat 23: 1448 * 56%
Fat:
 
Prot:
 
Carbs:
60.45g
 
61.48g
 
167.71g
- -
March 2016
Tue 8: 1978 * 76%
Fat:
 
Prot:
 
Carbs:
79.35g
 
100.57g
 
216.61g
- -
Mon 7: 1006 * 39%
Fat:
 
Prot:
 
Carbs:
44.83g
 
48.80g
 
107.19g
- -
Sun 6: 787 * 30%
Fat:
 
Prot:
 
Carbs:
36.77g
 
39.16g
 
76.80g
- -
Sat 5: 1470 * 57%
Fat:
 
Prot:
 
Carbs:
49.54g
 
70.37g
 
191.07g
- -
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