| January 2024 |
| Thu 18: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
46.91g |
|
117.53g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
37.93g |
|
106.36g |
|
-
|
-
|
| Wed 27: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
72.45g |
|
148.64g |
|
1979*
|
 690
|
| Fri 22: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
52.62g |
|
162.60g |
|
1866*
|
684
|
| January 2023 |
| Mon 2: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.37g |
|
17.72g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
66.60g |
|
79.89g |
|
-
|
-
|
| Sat 24: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
105.48g |
|
110.18g |
|
-
|
-
|
| Fri 23: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
91.85g |
|
123.33g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
3.08g |
|
38.88g |
|
-
|
-
|
| Sat 26: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| Wed 9: |
789 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
97.88g |
|
18.59g |
|
-
|
-
|
| Sun 6: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
49.40g |
|
74.73g |
|
-
|
-
|
| Sat 5: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
54.27g |
|
107.28g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
17.13g |
|
145.71g |
|
-
|
-
|
| Wed 21: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
5.32g |
|
76.80g |
|
-
|
-
|
| Thu 15: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
18.78g |
|
137.55g |
|
-
|
-
|
| Tue 13: |
462 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
5.19g |
|
50.22g |
|
-
|
-
|
| Mon 12: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
35.09g |
|
23.27g |
|
-
|
-
|
| Fri 9: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
14.21g |
|
84.82g |
|
-
|
-
|
| Wed 7: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
47.72g |
|
105.04g |
|
-
|
-
|
