| September 2024 |
| Sun 15: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
43.28g |
|
154.28g |
|
-
|
-
|
| Thu 5: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
8.76g |
|
41.75g |
|
-
|
-
|
| Wed 4: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
42.80g |
|
217.24g |
|
-
|
-
|
| Tue 3: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
20.56g |
|
138.31g |
|
-
|
-
|
| Mon 2: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
42.62g |
|
181.17g |
|
-
|
-
|
| Sun 1: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
20.78g |
|
120.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
35.07g |
|
158.81g |
|
-
|
-
|
| Fri 30: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
34.45g |
|
122.07g |
|
-
|
-
|
| Thu 29: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
26.41g |
|
116.14g |
|
-
|
-
|
| Wed 28: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
48.54g |
|
225.88g |
|
-
|
-
|
| Tue 27: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
32.01g |
|
66.62g |
|
-
|
-
|
| Mon 26: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
50.13g |
|
155.71g |
|
-
|
-
|
| Sun 25: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
15.43g |
|
59.29g |
|
-
|
-
|
| Sat 24: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
16.99g |
|
171.90g |
|
-
|
-
|
| Fri 23: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
27.24g |
|
221.78g |
|
-
|
-
|
| Thu 22: |
479 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
21.27g |
|
76.75g |
|
-
|
-
|
| Wed 21: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
28.38g |
|
262.00g |
|
-
|
-
|
| Tue 20: |
338 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
14.53g |
|
47.60g |
|
-
|
-
|
| Mon 19: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
12.20g |
|
45.48g |
|
-
|
-
|
| Sun 18: |
389 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
18.90g |
|
46.14g |
|
1447*
|
 1058
|
