| September 2024 |
| Thu 19: |
820 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
52.48g |
|
52.34g |
|
-
|
-
|
| Wed 18: |
2271 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.25g |
|
89.61g |
|
267.57g |
|
-
|
-
|
| Tue 17: |
2422 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
115.92g |
|
136.21g |
|
197.47g |
|
-
|
-
|
| Mon 16: |
1922 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
124.25g |
|
204.98g |
|
-
|
-
|
| Sun 15: |
1999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
109.34g |
|
209.58g |
|
-
|
-
|
| Sat 14: |
2214 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.15g |
|
126.68g |
|
191.10g |
|
-
|
-
|
| Fri 13: |
2560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
147.90g |
|
160.66g |
|
139.61g |
|
-
|
-
|
| Thu 12: |
2075 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
182.85g |
|
171.03g |
|
-
|
-
|
| Tue 10: |
751 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
41.10g |
|
42.52g |
|
-
|
-
|
| Mon 9: |
729 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
39.46g |
|
35.30g |
|
-
|
-
|
| Sun 8: |
2907 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
162.83g |
|
380.22g |
|
2914*
|
 7
|
| Sat 7: |
2560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.95g |
|
181.04g |
|
234.12g |
|
-
|
-
|
| Fri 6: |
2043 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
125.98g |
|
261.35g |
|
-
|
-
|
| Thu 5: |
2069 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
132.61g |
|
232.90g |
|
-
|
-
|
| Wed 4: |
2018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
115.27g |
|
194.18g |
|
-
|
-
|
| Tue 3: |
2181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
144.12g |
|
226.86g |
|
-
|
-
|
| Mon 2: |
1858 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
137.53g |
|
197.00g |
|
-
|
-
|
| Sun 1: |
1899 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
89.35g |
|
247.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2046 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
149.40g |
|
165.44g |
|
-
|
-
|
| Fri 30: |
2381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
141.30g |
|
291.69g |
|
-
|
-
|
