| September 2024 |
| Mon 23: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
48.35g |
|
134.94g |
|
1529*
|
 401
|
| Sun 22: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
14.58g |
|
80.35g |
|
2008*
|
1438
|
| Sat 21: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
11.96g |
|
90.35g |
|
1902*
|
1352
|
| Fri 20: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
93.03g |
|
191.93g |
|
2080*
|
904
|
| Thu 19: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
46.27g |
|
207.01g |
|
2147*
|
896
|
| Wed 18: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
62.80g |
|
217.40g |
|
2013*
|
646
|
| Tue 17: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
51.25g |
|
176.78g |
|
1976*
|
966
|
| Mon 16: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
51.34g |
|
188.19g |
|
2151*
|
803
|
| Sun 15: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
63.13g |
|
160.89g |
|
1809*
|
525
|
| Sat 14: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
55.22g |
|
199.98g |
|
2157*
|
821
|
| Fri 13: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
55.28g |
|
212.85g |
|
1710*
|
128
|
| Thu 12: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
24.55g |
|
225.80g |
|
1972*
|
856
|
| Wed 11: |
1255 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
42.93g |
|
174.70g |
|
1807*
|
552
|
| Tue 10: |
1494 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
83.68g |
|
215.42g |
|
1884*
|
390
|
| Mon 9: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
65.86g |
|
177.72g |
|
2017*
|
590
|
| Sun 8: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
76.15g |
|
152.44g |
|
1718*
|
344
|
| Sat 7: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
39.15g |
|
121.60g |
|
1912*
|
997
|
| Fri 6: |
1356 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
73.29g |
|
161.36g |
|
1749*
|
393
|
| Thu 5: |
1144 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
36.78g |
|
201.24g |
|
1717*
|
573
|
| Wed 4: |
625 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
66.92g |
|
79.81g |
|
2004*
|
1379
|
