| March 2014 |
| Tue 18: |
27 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
1.85g |
|
0.07g |
|
-
|
-
|
| Mon 17: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
61.35g |
|
143.65g |
|
-
|
-
|
| Sun 16: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
52.03g |
|
164.01g |
|
-
|
-
|
| Sat 15: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
54.60g |
|
82.76g |
|
-
|
-
|
| Fri 14: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
79.89g |
|
123.62g |
|
-
|
-
|
| Thu 13: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
106.71g |
|
32.44g |
|
-
|
-
|
| Wed 12: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
60.11g |
|
133.73g |
|
-
|
-
|
| Tue 11: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
72.82g |
|
153.41g |
|
-
|
-
|
| Mon 10: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
96.92g |
|
116.16g |
|
-
|
-
|
| Sun 9: |
667 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
45.44g |
|
73.33g |
|
-
|
-
|
| Sat 8: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
64.21g |
|
106.07g |
|
-
|
-
|
| Thu 6: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
63.02g |
|
100.70g |
|
-
|
-
|
| Wed 5: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
50.02g |
|
110.40g |
|
-
|
-
|
| Tue 4: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
95.54g |
|
173.79g |
|
-
|
-
|
| Mon 3: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
56.48g |
|
98.33g |
|
-
|
-
|
| Sun 2: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
72.01g |
|
143.42g |
|
-
|
-
|
| Sat 1: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
89.76g |
|
138.01g |
|
-
|
-
|
| February 2014 |
| Fri 28: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
73.46g |
|
89.58g |
|
-
|
-
|
| Thu 27: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
42.47g |
|
135.81g |
|
-
|
-
|
| Wed 26: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
46.54g |
|
149.04g |
|
-
|
-
|
