| November 2022 |
| Thu 24: |
-
|
-
|
|
2693*
|
-
|
| August 2022 |
| Wed 10: |
540 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
13.73g |
|
78.80g |
|
-
|
-
|
| February 2020 |
| Fri 21: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| July 2017 |
| Mon 3: |
1061 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
48.54g |
|
150.01g |
|
3672
|
 2611
|
| December 2015 |
| Thu 24: |
1241 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
45.38g |
|
190.26g |
|
-
|
-
|
| Wed 23: |
1804 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
67.09g |
|
230.47g |
|
3063*
|
1259
|
| Tue 22: |
1164 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
44.68g |
|
172.56g |
|
-
|
-
|
| Mon 21: |
1686 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
61.98g |
|
232.48g |
|
3091
|
1405
|
| Wed 16: |
1357 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
52.42g |
|
179.46g |
|
-
|
-
|
| Tue 15: |
1178 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
44.78g |
|
175.88g |
|
-
|
-
|
| Mon 14: |
1549 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
64.37g |
|
209.70g |
|
3132*
|
1583
|
| Fri 11: |
712 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
19.64g |
|
141.86g |
|
-
|
-
|
| Thu 10: |
1627 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
65.21g |
|
228.88g |
|
2412*
|
785
|
| Wed 9: |
1781 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
72.97g |
|
227.70g |
|
3194*
|
1413
|
| Tue 8: |
1872 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
84.73g |
|
246.87g |
|
2434*
|
562
|
| Mon 7: |
1127 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
43.99g |
|
162.81g |
|
3227
|
2100
|
| Sun 6: |
856 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
32.11g |
|
106.68g |
|
-
|
-
|
| Sat 5: |
1823 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
72.36g |
|
254.70g |
|
2436*
|
613
|
| Fri 4: |
2277 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.56g |
|
80.00g |
|
275.45g |
|
2431*
|
154
|
| Thu 3: |
1472 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
65.61g |
|
207.65g |
|
-
|
-
|
| Wed 2: |
1773 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
63.08g |
|
281.87g |
|
2453*
|
680
|
