Ballie-RSA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 20: 1237 * 52%
Fat:
 
Prot:
 
Carbs:
49.54g
 
143.26g
 
50.54g
- -
Mon 6: 1214 * 51%
Fat:
 
Prot:
 
Carbs:
39.14g
 
134.52g
 
74.44g
- -
Fri 3: 1239 * 52%
Fat:
 
Prot:
 
Carbs:
47.19g
 
140.85g
 
71.50g
- -
April 2024
Thu 11: 1196 * 50%
Fat:
 
Prot:
 
Carbs:
26.23g
 
152.25g
 
86.84g
- -
October 2023
Sat 14: 1518 * 63%
Fat:
 
Prot:
 
Carbs:
46.32g
 
135.57g
 
148.56g
- -
Mon 9: 554 * 23%
Fat:
 
Prot:
 
Carbs:
13.84g
 
58.57g
 
57.26g
- -
Thu 5: 2346 * 98%
Fat:
 
Prot:
 
Carbs:
113.14g
 
230.79g
 
110.78g
- -
Mon 2: 2215 * 92%
Fat:
 
Prot:
 
Carbs:
116.73g
 
205.81g
 
90.25g
- -
Sun 1: 1833 * 76%
Fat:
 
Prot:
 
Carbs:
90.39g
 
210.23g
 
53.81g
- -
September 2023
Sat 30: 1825 * 76%
Fat:
 
Prot:
 
Carbs:
59.37g
 
181.66g
 
140.96g
- -
Fri 29: 1995 * 83%
Fat:
 
Prot:
 
Carbs:
89.69g
 
191.25g
 
111.72g
- -
Thu 28: 2138 * 89%
Fat:
 
Prot:
 
Carbs:
67.11g
 
282.39g
 
94.63g
- -
Wed 27: 2196 * 92%
Fat:
 
Prot:
 
Carbs:
78.39g
 
256.41g
 
124.38g
- -
Tue 26: 2198 * 92%
Fat:
 
Prot:
 
Carbs:
68.25g
 
272.56g
 
130.07g
- -
Mon 25: 2150 * 90%
Fat:
 
Prot:
 
Carbs:
93.67g
 
222.90g
 
110.66g
- -
Sun 24: 1545 * 64%
Fat:
 
Prot:
 
Carbs:
44.03g
 
114.97g
 
169.99g
- -
Sat 23: 1159 * 48%
Fat:
 
Prot:
 
Carbs:
22.31g
 
163.78g
 
77.09g
- -
Fri 22: 1801 * 75%
Fat:
 
Prot:
 
Carbs:
54.94g
 
225.71g
 
113.14g
- -
Thu 21: 2346 * 94%
Fat:
 
Prot:
 
Carbs:
71.88g
 
250.77g
 
178.40g
- -
Wed 20: 2164 * 87%
Fat:
 
Prot:
 
Carbs:
66.55g
 
223.14g
 
171.81g
- -
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