| September 2024 |
| Tue 17: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
62.79g |
|
64.14g |
|
-
|
-
|
| Mon 16: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
52.34g |
|
97.67g |
|
-
|
-
|
| Sun 15: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
77.48g |
|
48.19g |
|
-
|
-
|
| Sat 14: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
111.44g |
|
22.03g |
|
-
|
-
|
| Fri 13: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
80.98g |
|
89.22g |
|
-
|
-
|
| Thu 12: |
1621 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
127.20g |
|
79.87g |
|
-
|
-
|
| Wed 11: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
67.63g |
|
120.05g |
|
-
|
-
|
| Tue 10: |
1556 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
76.68g |
|
179.89g |
|
-
|
-
|
| Mon 9: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
68.03g |
|
99.74g |
|
2907*
|
 2011
|
| Sun 8: |
883 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
75.94g |
|
101.75g |
|
-
|
-
|
| Sat 7: |
1333 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
80.45g |
|
117.66g |
|
-
|
-
|
| Fri 6: |
1042 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
88.51g |
|
86.78g |
|
-
|
-
|
| Thu 5: |
984 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
76.80g |
|
83.07g |
|
-
|
-
|
| Wed 4: |
1016 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
74.21g |
|
108.77g |
|
-
|
-
|
| Tue 3: |
1080 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
83.60g |
|
124.03g |
|
-
|
-
|
| Mon 2: |
987 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
80.60g |
|
76.94g |
|
2775*
|
1788
|
| Sun 1: |
949 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
69.97g |
|
84.56g |
|
2594*
|
1645
|
| August 2024 |
| Sat 31: |
783 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
51.11g |
|
66.37g |
|
2594*
|
1811
|
| Fri 30: |
770 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
55.95g |
|
59.22g |
|
-
|
-
|
| Thu 29: |
1081 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
54.67g |
|
103.90g |
|
2620*
|
1539
|
