| January 2023 |
| Sun 15: |
319 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
12.60g |
|
31.95g |
|
-
|
-
|
| Sat 14: |
2081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
91.81g |
|
203.27g |
|
2955*
|
 874
|
| Thu 12: |
909 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
63.32g |
|
110.23g |
|
3650*
|
2741
|
| January 2021 |
| Wed 27: |
2429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
103.41g |
|
306.67g |
|
4051*
|
1622
|
| Tue 19: |
507 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
20.59g |
|
63.13g |
|
3449*
|
2942
|
| Wed 13: |
1724 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
73.11g |
|
250.53g |
|
3403*
|
1679
|
| July 2020 |
| Thu 23: |
1361 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
68.61g |
|
165.64g |
|
2728*
|
1367
|
| Fri 17: |
88 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
4.44g |
|
9.60g |
|
2825*
|
2737
|
| Mon 13: |
515 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
14.14g |
|
93.11g |
|
-
|
-
|
| Tue 7: |
914 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
47.17g |
|
131.11g |
|
3228*
|
2314
|
| Sat 4: |
150 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
6.30g |
|
26.70g |
|
3014*
|
2864
|
| June 2020 |
| Fri 26: |
260 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
9.90g |
|
46.00g |
|
3426*
|
3166
|
| December 2019 |
| Tue 17: |
1477 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
79.50g |
|
203.47g |
|
3701*
|
2224
|
| September 2019 |
| Thu 19: |
550 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
25.83g |
|
65.55g |
|
3296*
|
2746
|
| Wed 18: |
2724 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
68.98g |
|
208.73g |
|
3413*
|
689
|
| Tue 17: |
2918 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
68.92g |
|
348.03g |
|
3344*
|
426
|
| Mon 16: |
2431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
76.12g |
|
197.98g |
|
3382*
|
951
|
| May 2019 |
| Fri 3: |
875 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
54.59g |
|
71.49g |
|
3164*
|
2289
|
| May 2018 |
| Sun 20: |
1374 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
71.54g |
|
193.39g |
|
3195*
|
1821
|
| Wed 16: |
1807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
71.63g |
|
260.61g |
|
3255*
|
1448
|
