TaraByrne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 23: 1386 * 77%
Fat:
 
Prot:
 
Carbs:
34.58g
 
137.11g
 
145.72g
2317*  931
Sun 22: 1478 * 82%
Fat:
 
Prot:
 
Carbs:
55.38g
 
143.25g
 
121.80g
- -
Sat 21: 2043 * 114%
Fat:
 
Prot:
 
Carbs:
71.09g
 
167.10g
 
200.02g
- -
Fri 20: 1517 * 84%
Fat:
 
Prot:
 
Carbs:
26.27g
 
203.65g
 
123.54g
2277*  760
Thu 19: 1629 * 90%
Fat:
 
Prot:
 
Carbs:
66.93g
 
145.11g
 
122.02g
2503*  874
Wed 18: 1796 * 100%
Fat:
 
Prot:
 
Carbs:
56.55g
 
173.04g
 
165.91g
2331*  535
Tue 17: 2241 * 124%
Fat:
 
Prot:
 
Carbs:
99.60g
 
92.15g
 
227.67g
- -
Mon 16: 1613 * 90%
Fat:
 
Prot:
 
Carbs:
59.64g
 
180.59g
 
98.04g
2468*  855
Sun 15: 1771 * 98%
Fat:
 
Prot:
 
Carbs:
58.39g
 
96.45g
 
235.93g
- -
Sat 14: 1507 * 84%
Fat:
 
Prot:
 
Carbs:
48.82g
 
134.13g
 
137.90g
2452*  945
Fri 13: 1967 * 109%
Fat:
 
Prot:
 
Carbs:
35.69g
 
143.08g
 
263.83g
- -
Thu 12: 1732 * 96%
Fat:
 
Prot:
 
Carbs:
52.44g
 
147.61g
 
173.35g
2216*  484
Wed 11: 1622 * 90%
Fat:
 
Prot:
 
Carbs:
53.86g
 
160.77g
 
120.59g
2358*  736
Tue 10: 1655 * 92%
Fat:
 
Prot:
 
Carbs:
52.23g
 
143.37g
 
155.57g
2338*  683
Mon 9: 1606 * 89%
Fat:
 
Prot:
 
Carbs:
39.94g
 
124.80g
 
186.21g
- -
Sun 8: 1375 * 76%
Fat:
 
Prot:
 
Carbs:
32.77g
 
144.36g
 
123.55g
2357*  982
Sat 7: 2348 * 130%
Fat:
 
Prot:
 
Carbs:
100.76g
 
108.62g
 
267.85g
2412*  64
Fri 6: 2760 * 153%
Fat:
 
Prot:
 
Carbs:
100.63g
 
145.14g
 
284.09g
- -
Thu 5: 1305 * 72%
Fat:
 
Prot:
 
Carbs:
19.15g
 
141.04g
 
154.16g
- -
Wed 4: 1637 * 91%
Fat:
 
Prot:
 
Carbs:
42.78g
 
158.14g
 
156.55g
2220*  583
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