| September 2024 |
| Wed 18: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
70.23g |
|
83.95g |
|
-
|
-
|
| Tue 17: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
68.05g |
|
85.48g |
|
-
|
-
|
| Mon 16: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
48.66g |
|
28.25g |
|
-
|
-
|
| Wed 11: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
40.01g |
|
28.86g |
|
-
|
-
|
| Mon 9: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
13.38g |
|
50.31g |
|
-
|
-
|
| Sun 8: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
62.90g |
|
91.40g |
|
-
|
-
|
| Sat 7: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
29.20g |
|
149.18g |
|
-
|
-
|
| Wed 4: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
18.77g |
|
54.43g |
|
-
|
-
|
| Tue 3: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
29.96g |
|
80.55g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
43.35g |
|
111.44g |
|
-
|
-
|
| Thu 29: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
67.78g |
|
66.46g |
|
-
|
-
|
| Wed 28: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
75.07g |
|
79.69g |
|
-
|
-
|
| Tue 27: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
29.01g |
|
8.60g |
|
-
|
-
|
| Mon 26: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
67.96g |
|
108.92g |
|
-
|
-
|
| Sun 25: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
51.93g |
|
145.99g |
|
-
|
-
|
| Sat 24: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
56.19g |
|
68.83g |
|
-
|
-
|
| Thu 22: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
59.91g |
|
91.78g |
|
-
|
-
|
| Wed 21: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
50.11g |
|
82.18g |
|
-
|
-
|
| Tue 20: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
33.48g |
|
97.41g |
|
-
|
-
|
| Mon 19: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
29.21g |
|
9.70g |
|
-
|
-
|
