| September 2024 |
| Mon 23: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
118.83g |
|
68.42g |
|
21.94g |
|
-
|
-
|
| Fri 6: |
1176 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
101.91g |
|
48.78g |
|
19.33g |
|
-
|
-
|
| Thu 5: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Wed 4: |
1324 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
113.79g |
|
51.20g |
|
22.82g |
|
-
|
-
|
| Tue 3: |
1239 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
107.35g |
|
52.79g |
|
21.86g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1257 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
112.56g |
|
45.53g |
|
18.61g |
|
-
|
-
|
| Wed 28: |
579 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
48.97g |
|
17.22g |
|
-
|
-
|
| Tue 27: |
1427 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
114.44g |
|
78.82g |
|
21.87g |
|
-
|
-
|
| Sun 25: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.73g |
|
64.40g |
|
41.90g |
|
-
|
-
|
| Sat 24: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
56.63g |
|
42.86g |
|
-
|
-
|
| Fri 23: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
112.09g |
|
82.70g |
|
12.50g |
|
-
|
-
|
| Thu 22: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
107.73g |
|
81.00g |
|
5.16g |
|
-
|
-
|
| Wed 21: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
119.04g |
|
58.02g |
|
25.73g |
|
-
|
-
|
| Tue 20: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
106.91g |
|
69.69g |
|
24.77g |
|
-
|
-
|
| Mon 19: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
73.47g |
|
11.01g |
|
-
|
-
|
| Sun 18: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
122.81g |
|
54.73g |
|
13.31g |
|
-
|
-
|
| Sat 17: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
120.45g |
|
62.13g |
|
24.44g |
|
-
|
-
|
| Fri 16: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
60.32g |
|
25.67g |
|
-
|
-
|
| Thu 15: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
129.15g |
|
60.28g |
|
23.49g |
|
-
|
-
|
| Wed 14: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
128.83g |
|
59.31g |
|
18.96g |
|
-
|
-
|
