| September 2024 |
| Mon 23: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
74.47g |
|
84.39g |
|
-
|
-
|
| Sun 22: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
105.44g |
|
90.81g |
|
2095*
|
 751
|
| Sat 21: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
88.89g |
|
164.57g |
|
-
|
-
|
| Fri 20: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
102.66g |
|
148.67g |
|
2095*
|
562
|
| Thu 19: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
106.01g |
|
75.83g |
|
-
|
-
|
| Wed 18: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
80.35g |
|
76.58g |
|
-
|
-
|
| Tue 17: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
96.47g |
|
59.62g |
|
-
|
-
|
| Sun 15: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
99.70g |
|
100.54g |
|
-
|
-
|
| Sat 14: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
104.92g |
|
103.61g |
|
2119*
|
869
|
| Fri 13: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
78.27g |
|
219.76g |
|
2119*
|
437
|
| Wed 11: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
85.32g |
|
64.59g |
|
2119*
|
1111
|
| Tue 10: |
1468 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
71.82g |
|
153.19g |
|
2162*
|
694
|
| Mon 9: |
1427 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
365.70g |
|
86.23g |
|
2134*
|
707
|
| Sun 8: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
102.12g |
|
157.61g |
|
2144*
|
507
|
| Sat 7: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
38.27g |
|
75.31g |
|
-
|
-
|
| Tue 3: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
70.81g |
|
73.39g |
|
-
|
-
|
| Mon 2: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
185.92g |
|
144.59g |
|
-
|
-
|
| Sun 1: |
1705 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
225.83g |
|
236.97g |
|
2134*
|
429
|
| August 2024 |
| Sat 31: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
275.85g |
|
212.79g |
|
-
|
-
|
