| September 2024 |
| Thu 19: |
2256 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.59g |
|
190.42g |
|
167.84g |
|
-
|
-
|
| Wed 18: |
2163 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
98.87g |
|
144.06g |
|
168.42g |
|
-
|
-
|
| Tue 17: |
1835 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
207.43g |
|
90.38g |
|
-
|
-
|
| Mon 16: |
1953 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.80g |
|
127.99g |
|
154.97g |
|
-
|
-
|
| Sun 15: |
1779 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
84.34g |
|
245.35g |
|
-
|
-
|
| Sat 14: |
2354 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
182.02g |
|
215.29g |
|
-
|
-
|
| Fri 13: |
1763 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
104.03g |
|
246.25g |
|
-
|
-
|
| Thu 12: |
1895 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
106.68g |
|
204.69g |
|
-
|
-
|
| Wed 11: |
2091 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
123.68g |
|
234.57g |
|
-
|
-
|
| Tue 10: |
2245 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
119.38g |
|
148.18g |
|
138.83g |
|
-
|
-
|
| Mon 9: |
2332 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
135.32g |
|
142.22g |
|
140.29g |
|
-
|
-
|
| Sun 8: |
2316 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.09g |
|
188.79g |
|
162.24g |
|
-
|
-
|
| Sat 7: |
2183 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
128.15g |
|
128.79g |
|
128.79g |
|
-
|
-
|
| Fri 6: |
2342 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.95g |
|
98.92g |
|
255.96g |
|
-
|
-
|
| Thu 5: |
1978 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
91.56g |
|
248.51g |
|
-
|
-
|
| Wed 4: |
2172 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
149.60g |
|
79.24g |
|
126.32g |
|
-
|
-
|
| Tue 3: |
2264 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
121.77g |
|
144.77g |
|
141.17g |
|
-
|
-
|
| Mon 2: |
1529 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
59.45g |
|
139.21g |
|
-
|
-
|
| Sun 1: |
2532 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
122.25g |
|
138.69g |
|
216.19g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1722 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
98.90g |
|
148.59g |
|
-
|
-
|
