| August 2022 |
| Fri 5: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
26.45g |
|
26.45g |
|
-
|
-
|
| Thu 4: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
80.07g |
|
48.14g |
|
-
|
-
|
| Wed 3: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
71.41g |
|
115.38g |
|
-
|
-
|
| Tue 2: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
66.67g |
|
116.05g |
|
-
|
-
|
| Mon 1: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
32.13g |
|
88.17g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
56.31g |
|
63.31g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
41.83g |
|
83.22g |
|
-
|
-
|
| Thu 12: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
16.85g |
|
35.10g |
|
-
|
-
|
| Fri 6: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
17.24g |
|
29.20g |
|
-
|
-
|
| August 2019 |
| Sat 24: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
81.52g |
|
111.96g |
|
-
|
-
|
| Fri 23: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
19.62g |
|
53.03g |
|
-
|
-
|
| Thu 22: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
62.10g |
|
112.43g |
|
-
|
-
|
| April 2019 |
| Mon 8: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.01g |
|
15.00g |
|
-
|
-
|
| Sun 7: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
13.10g |
|
65.70g |
|
-
|
-
|
| Fri 5: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
13.10g |
|
65.70g |
|
-
|
-
|
| Tue 2: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.01g |
|
15.00g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.65g |
|
3.63g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
26.67g |
|
68.17g |
|
-
|
-
|
| Tue 26: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.50g |
|
1.20g |
|
-
|
-
|
| Mon 25: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.50g |
|
1.20g |
|
-
|
-
|
