| August 2024 |
| Wed 28: |
1786 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
60.36g |
|
259.07g |
|
-
|
-
|
| Fri 9: |
643 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
28.97g |
|
71.44g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
249 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
11.83g |
|
15.44g |
|
-
|
-
|
| Sun 21: |
296 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
7.78g |
|
42.31g |
|
-
|
-
|
| Sat 20: |
473 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
9.76g |
|
61.51g |
|
-
|
-
|
| Fri 19: |
883 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
26.48g |
|
100.74g |
|
-
|
-
|
| Thu 18: |
923 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
32.63g |
|
62.42g |
|
-
|
-
|
| Wed 10: |
901 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
25.20g |
|
156.88g |
|
-
|
-
|
| Tue 9: |
545 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
13.16g |
|
50.61g |
|
-
|
-
|
| Sun 7: |
1956 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.63g |
|
41.55g |
|
214.17g |
|
-
|
-
|
| Sat 6: |
539 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
24.28g |
|
54.70g |
|
-
|
-
|
| Fri 5: |
1253 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
42.05g |
|
153.71g |
|
-
|
-
|
| Thu 4: |
1517 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
38.63g |
|
246.89g |
|
-
|
-
|
| Wed 3: |
1474 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
47.90g |
|
181.92g |
|
-
|
-
|
| Tue 2: |
2286 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
111.52g |
|
72.14g |
|
260.85g |
|
-
|
-
|
| Mon 1: |
1257 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
82.53g |
|
165.01g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1272 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
33.16g |
|
156.75g |
|
-
|
-
|
| Sat 29: |
1855 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
54.23g |
|
243.44g |
|
-
|
-
|
| Fri 28: |
1527 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
67.86g |
|
166.75g |
|
-
|
-
|
| Thu 27: |
2161 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
103.45g |
|
65.30g |
|
239.87g |
|
-
|
-
|
