| July 2024 |
| Sun 21: |
1202 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
52.04g |
|
115.52g |
|
-
|
-
|
| Fri 19: |
1286 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
60.51g |
|
154.11g |
|
-
|
-
|
| Thu 18: |
312 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
17.03g |
|
35.41g |
|
-
|
-
|
| Wed 17: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
22.00g |
|
-
|
-
|
| Tue 16: |
1580 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
82.23g |
|
173.97g |
|
-
|
-
|
| Mon 15: |
1352 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
90.80g |
|
143.88g |
|
-
|
-
|
| Thu 11: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
15.99g |
|
15.73g |
|
-
|
-
|
| Sat 6: |
818 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
76.72g |
|
91.77g |
|
-
|
-
|
| Fri 5: |
583 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
24.82g |
|
69.47g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
842 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
68.61g |
|
92.64g |
|
-
|
-
|
| Tue 25: |
584 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
26.87g |
|
76.74g |
|
-
|
-
|
| Fri 7: |
676 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
50.32g |
|
46.02g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.40g |
|
24.00g |
|
-
|
-
|
| Wed 15: |
1143 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
74.72g |
|
71.35g |
|
-
|
-
|
| Sun 5: |
698 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
66.69g |
|
26.57g |
|
-
|
-
|
| Sat 4: |
430 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
22.51g |
|
38.74g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
750 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
70.21g |
|
65.47g |
|
-
|
-
|
| Sat 6: |
1006 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
95.19g |
|
84.89g |
|
-
|
-
|
| Fri 5: |
1575 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
106.97g |
|
158.04g |
|
-
|
-
|
| Thu 4: |
1140 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
58.87g |
|
129.03g |
|
-
|
-
|
