| January 2018 |
| Tue 30: |
1355 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
54.06g |
|
148.13g |
|
-
|
-
|
| July 2017 |
| Sat 1: |
1908 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
89.23g |
|
224.41g |
|
-
|
-
|
| June 2017 |
| Fri 23: |
1119 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
54.67g |
|
114.47g |
|
-
|
-
|
| Mon 12: |
1806 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
127.64g |
|
55.03g |
|
109.98g |
|
-
|
-
|
| Sat 10: |
1515 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
46.83g |
|
136.52g |
|
-
|
-
|
| Wed 7: |
1652 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
74.62g |
|
259.24g |
|
-
|
-
|
| Sun 4: |
1602 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
117.91g |
|
80.34g |
|
133.33g |
|
-
|
-
|
| Sat 3: |
1375 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
90.92g |
|
51.44g |
|
84.47g |
|
-
|
-
|
| Thu 1: |
1708 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
58.58g |
|
195.79g |
|
-
|
-
|
| May 2017 |
| Wed 24: |
1217 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
94.30g |
|
151.06g |
|
-
|
-
|
| Tue 23: |
1927 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.92g |
|
118.03g |
|
162.27g |
|
-
|
-
|
| Wed 17: |
1441 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
79.02g |
|
146.07g |
|
-
|
-
|
| Sun 14: |
2186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
108.65g |
|
118.26g |
|
181.20g |
|
2505*
|
 319
|
| Sat 13: |
1558 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
92.20g |
|
52.01g |
|
138.37g |
|
-
|
-
|
| Thu 11: |
1364 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
83.38g |
|
149.38g |
|
-
|
-
|
| Wed 10: |
295 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
19.29g |
|
3.81g |
|
-
|
-
|
| Tue 9: |
1271 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
69.80g |
|
115.84g |
|
-
|
-
|
| Mon 8: |
2332 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
68.74g |
|
338.11g |
|
-
|
-
|
| Fri 5: |
1756 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
43.30g |
|
231.90g |
|
-
|
-
|
| Thu 4: |
770 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
33.52g |
|
57.79g |
|
-
|
-
|
