| June 2024 |
| Mon 10: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
50.21g |
|
74.05g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
48.37g |
|
55.69g |
|
-
|
-
|
| Tue 2: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
64.01g |
|
108.83g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
67.55g |
|
99.90g |
|
-
|
-
|
| Mon 4: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
54.73g |
|
70.20g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
57.57g |
|
96.88g |
|
-
|
-
|
| Tue 21: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
85.71g |
|
158.35g |
|
2159*
|
 916
|
| Mon 20: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.10g |
|
5.78g |
|
-
|
-
|
| Sun 19: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
80.73g |
|
211.63g |
|
2159*
|
602
|
| October 2023 |
| Sat 21: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
44.25g |
|
73.08g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
43.03g |
|
84.00g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
13.12g |
|
37.02g |
|
-
|
-
|
| Tue 21: |
1602 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
44.94g |
|
225.51g |
|
2280*
|
678
|
| Sun 12: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
4.55g |
|
27.86g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
68.71g |
|
150.54g |
|
-
|
-
|
| Sun 4: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.18g |
|
21.16g |
|
-
|
-
|
| Thu 1: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
92.10g |
|
159.17g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
55.22g |
|
89.17g |
|
2266*
|
1368
|
| Tue 29: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
69.67g |
|
167.18g |
|
2083*
|
686
|
| Sun 27: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
48.30g |
|
84.89g |
|
-
|
-
|
