dfoamaral's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 1333 * 89%
Fat:
 
Prot:
 
Carbs:
51.10g
 
67.44g
 
158.01g
2132*  799
Thu 25: 378 * 25%
Fat:
 
Prot:
 
Carbs:
13.69g
 
18.39g
 
48.15g
1843*  1465
Wed 24: 1896 * 126%
Fat:
 
Prot:
 
Carbs:
52.66g
 
105.20g
 
250.07g
2132*  236
April 2024
Fri 5: 723 * 48%
Fat:
 
Prot:
 
Carbs:
41.61g
 
31.51g
 
54.83g
- -
March 2024
Sat 30: 494 * 33%
Fat:
 
Prot:
 
Carbs:
12.74g
 
33.81g
 
64.33g
- -
Fri 29: 1137 * 76%
Fat:
 
Prot:
 
Carbs:
32.15g
 
72.66g
 
111.65g
- -
Thu 28: 1285 * 86%
Fat:
 
Prot:
 
Carbs:
55.70g
 
107.84g
 
90.89g
2324*  1039
Wed 27: 1427 * 95%
Fat:
 
Prot:
 
Carbs:
42.28g
 
104.63g
 
151.05g
2324*  897
Tue 26: 1550 * 103%
Fat:
 
Prot:
 
Carbs:
65.00g
 
76.68g
 
157.08g
1948*  398
Mon 25: 1003 * 67%
Fat:
 
Prot:
 
Carbs:
42.90g
 
67.42g
 
88.81g
2337*  1334
Sun 24: 1539 * 103%
Fat:
 
Prot:
 
Carbs:
42.69g
 
77.93g
 
188.08g
- -
Sat 23: 929 * 62%
Fat:
 
Prot:
 
Carbs:
42.82g
 
39.77g
 
98.10g
- -
Fri 22: 1981 * 132%
Fat:
 
Prot:
 
Carbs:
77.87g
 
119.47g
 
174.64g
2337*  356
Thu 21: 1415 * 94%
Fat:
 
Prot:
 
Carbs:
43.72g
 
63.68g
 
186.74g
2211*  796
Wed 20: 1213 * 81%
Fat:
 
Prot:
 
Carbs:
61.50g
 
49.86g
 
117.51g
1959*  746
Tue 19: 1151 * 77%
Fat:
 
Prot:
 
Carbs:
56.38g
 
53.89g
 
105.78g
1959*  808
Mon 18: 652 * 43%
Fat:
 
Prot:
 
Carbs:
34.63g
 
28.21g
 
58.54g
1959*  1307
Sun 17: 1138 * 76%
Fat:
 
Prot:
 
Carbs:
28.28g
 
41.70g
 
183.47g
1815*  677
Fri 15: 1295 * 86%
Fat:
 
Prot:
 
Carbs:
53.85g
 
62.26g
 
141.42g
2103*  808
Thu 14: 1281 * 85%
Fat:
 
Prot:
 
Carbs:
59.85g
 
68.10g
 
119.79g
1959*  678
Get the app
    
© 2024 FatSecret. All rights reserved.