| September 2024 |
| Fri 27: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
51.55g |
|
68.99g |
|
-
|
-
|
| Thu 26: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
31.55g |
|
173.05g |
|
-
|
-
|
| Wed 25: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
64.44g |
|
182.70g |
|
-
|
-
|
| Sun 22: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
14.64g |
|
181.20g |
|
-
|
-
|
| Sat 21: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
64.68g |
|
97.71g |
|
-
|
-
|
| Fri 20: |
1510 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
70.49g |
|
172.12g |
|
-
|
-
|
| Thu 19: |
1570 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
68.93g |
|
148.47g |
|
3261*
|
 1691
|
| Wed 18: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
54.73g |
|
113.16g |
|
2117*
|
1125
|
| Tue 17: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
59.79g |
|
173.49g |
|
2160*
|
1028
|
| Mon 16: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
51.56g |
|
180.01g |
|
1852*
|
575
|
| Sun 15: |
1494 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
25.87g |
|
188.17g |
|
1919*
|
425
|
| Sat 14: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
36.18g |
|
109.04g |
|
-
|
-
|
| Thu 12: |
1795 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
100.13g |
|
42.29g |
|
176.00g |
|
1969*
|
174
|
| Tue 10: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
60.09g |
|
126.92g |
|
-
|
-
|
| Mon 9: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
60.34g |
|
112.22g |
|
-
|
-
|
| Sun 8: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
49.86g |
|
183.37g |
|
-
|
-
|
| Thu 5: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
35.39g |
|
99.27g |
|
-
|
-
|
| Wed 4: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
38.57g |
|
93.89g |
|
2307*
|
1258
|
| Mon 2: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
67.13g |
|
109.78g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
30.52g |
|
21.79g |
|
-
|
-
|
