| September 2024 |
| Fri 27: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
9.71g |
|
90.23g |
|
-
|
-
|
| Thu 26: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
54.47g |
|
199.49g |
|
-
|
-
|
| Wed 25: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
54.15g |
|
187.58g |
|
-
|
-
|
| Tue 24: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
62.40g |
|
205.13g |
|
-
|
-
|
| Mon 23: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
31.05g |
|
177.73g |
|
-
|
-
|
| Sun 22: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
55.76g |
|
143.94g |
|
-
|
-
|
| Sat 21: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
53.67g |
|
170.60g |
|
-
|
-
|
| Fri 20: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
55.04g |
|
168.47g |
|
-
|
-
|
| Thu 19: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
52.59g |
|
177.66g |
|
-
|
-
|
| Wed 18: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
57.66g |
|
196.90g |
|
-
|
-
|
| Tue 17: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
50.77g |
|
266.18g |
|
-
|
-
|
| Mon 16: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
37.79g |
|
141.04g |
|
-
|
-
|
| Sun 15: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
56.58g |
|
157.65g |
|
-
|
-
|
| Sat 14: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
42.83g |
|
123.71g |
|
-
|
-
|
| Fri 13: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
44.49g |
|
198.23g |
|
-
|
-
|
| Thu 12: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
36.31g |
|
241.51g |
|
-
|
-
|
| Wed 11: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
80.51g |
|
151.48g |
|
-
|
-
|
| Tue 10: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
42.91g |
|
134.23g |
|
-
|
-
|
| Mon 9: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
43.14g |
|
187.68g |
|
-
|
-
|
| Sun 8: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
47.35g |
|
114.29g |
|
-
|
-
|
