Lynx56's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Wed 13: 1282 * 85%
Fat:
 
Prot:
 
Carbs:
71.37g
 
49.96g
 
110.93g
- -
Mon 4: 314 * 21%
Fat:
 
Prot:
 
Carbs:
16.63g
 
11.27g
 
29.62g
- -
Sun 3: 1102 * 73%
Fat:
 
Prot:
 
Carbs:
66.57g
 
38.86g
 
87.70g
- -
February 2019
Mon 25: 1229 * 82%
Fat:
 
Prot:
 
Carbs:
65.89g
 
42.55g
 
119.60g
- -
February 2018
Wed 28: 1060 * 71%
Fat:
 
Prot:
 
Carbs:
66.77g
 
55.59g
 
62.10g
- -
Tue 27: 395 * 26%
Fat:
 
Prot:
 
Carbs:
13.39g
 
11.32g
 
59.43g
- -
August 2017
Mon 7: 796 * 53%
Fat:
 
Prot:
 
Carbs:
45.00g
 
70.64g
 
26.82g
- -
June 2017
Mon 5: 869 * 58%
Fat:
 
Prot:
 
Carbs:
16.77g
 
119.81g
 
67.56g
- -
April 2017
Fri 7: 960 * 64%
Fat:
 
Prot:
 
Carbs:
40.98g
 
79.68g
 
72.09g
- -
Thu 6: 1486 * 99%
Fat:
 
Prot:
 
Carbs:
72.20g
 
49.39g
 
157.15g
- -
Wed 5: 1289 * 86%
Fat:
 
Prot:
 
Carbs:
27.80g
 
71.58g
 
196.60g
- -
Tue 4: 1649 * 110%
Fat:
 
Prot:
 
Carbs:
80.92g
 
108.33g
 
123.42g
- -
Mon 3: 1246 * 83%
Fat:
 
Prot:
 
Carbs:
42.04g
 
69.14g
 
159.85g
- -
Sun 2: 1356 * 90%
Fat:
 
Prot:
 
Carbs:
57.65g
 
81.77g
 
117.70g
- -
March 2017
Fri 31: 970 * 65%
Fat:
 
Prot:
 
Carbs:
45.56g
 
39.07g
 
107.47g
- -
Thu 30: 1319 * 88%
Fat:
 
Prot:
 
Carbs:
50.33g
 
56.04g
 
165.75g
- -
Wed 29: 1233 * 82%
Fat:
 
Prot:
 
Carbs:
64.93g
 
106.00g
 
62.34g
- -
Tue 28: 1055 * 70%
Fat:
 
Prot:
 
Carbs:
49.92g
 
73.02g
 
78.59g
- -
Mon 27: 1145 * 76%
Fat:
 
Prot:
 
Carbs:
45.06g
 
83.40g
 
106.24g
- -
Thu 23: 1520 * 101%
Fat:
 
Prot:
 
Carbs:
64.45g
 
88.68g
 
150.08g
- -
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