| February 2023 |
| Fri 10: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
28.31g |
|
30.26g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
71.89g |
|
6.67g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
46.43g |
|
37.44g |
|
-
|
-
|
| Tue 27: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
30.52g |
|
14.96g |
|
-
|
-
|
| Tue 20: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
60.15g |
|
39.81g |
|
-
|
-
|
| Fri 16: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
74.26g |
|
33.37g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
45.64g |
|
16.02g |
|
-
|
-
|
| Mon 28: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
32.07g |
|
51.33g |
|
-
|
-
|
| Sun 27: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
70.62g |
|
28.55g |
|
-
|
-
|
| Sat 26: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
99.84g |
|
55.47g |
|
-
|
-
|
| Wed 2: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
26.59g |
|
51.15g |
|
-
|
-
|
| Tue 1: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
48.51g |
|
7.60g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
64.74g |
|
86.44g |
|
-
|
-
|
| Wed 19: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
66.42g |
|
85.87g |
|
-
|
-
|
| Tue 4: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
60.22g |
|
58.37g |
|
-
|
-
|
| Mon 3: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
64.56g |
|
37.75g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
53.04g |
|
109.28g |
|
-
|
-
|
| Sat 24: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
67.62g |
|
72.03g |
|
-
|
-
|
| Wed 21: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
74.13g |
|
61.73g |
|
-
|
-
|
| Tue 20: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
63.56g |
|
59.90g |
|
-
|
-
|
