| September 2011 |
| Thu 8: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
8.14g |
|
54.15g |
|
-
|
-
|
| Wed 7: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
4.55g |
|
33.77g |
|
-
|
-
|
| Fri 2: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
15.11g |
|
138.15g |
|
2409*
|
 1617
|
| Thu 1: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
56.49g |
|
82.07g |
|
2409*
|
1361
|
| August 2011 |
| Wed 31: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
43.72g |
|
83.19g |
|
-
|
-
|
| Tue 30: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
22.26g |
|
97.56g |
|
-
|
-
|
| Mon 29: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
68.07g |
|
73.30g |
|
2358*
|
1277
|
| Fri 26: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
14.99g |
|
134.98g |
|
-
|
-
|
| Thu 25: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
24.88g |
|
187.41g |
|
2541*
|
1390
|
| Wed 24: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
27.17g |
|
163.51g |
|
2980*
|
1925
|
| Tue 23: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
35.81g |
|
187.12g |
|
2696*
|
1362
|
