Aymila.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 19: 1407 * 54%
Fat:
 
Prot:
 
Carbs:
49.42g
 
30.81g
 
214.76g
- -
Thu 18: 1259 * 48%
Fat:
 
Prot:
 
Carbs:
34.35g
 
64.47g
 
170.85g
- -
Wed 17: 1757 * 68%
Fat:
 
Prot:
 
Carbs:
68.84g
 
68.20g
 
217.51g
- -
Tue 16: 1508 * 58%
Fat:
 
Prot:
 
Carbs:
43.33g
 
68.71g
 
217.25g
- -
Mon 15: 1478 * 57%
Fat:
 
Prot:
 
Carbs:
31.97g
 
43.95g
 
255.57g
- -
Sun 14: 1416 * 54%
Fat:
 
Prot:
 
Carbs:
28.23g
 
54.34g
 
240.19g
- -
Sat 13: 1794 * 69%
Fat:
 
Prot:
 
Carbs:
68.71g
 
74.86g
 
225.37g
- -
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