| September 2024 |
| Fri 27: |
1265 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
54.49g |
|
189.54g |
|
-
|
-
|
| Thu 26: |
1630 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
106.24g |
|
145.73g |
|
-
|
-
|
| Wed 25: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
59.33g |
|
116.51g |
|
-
|
-
|
| Tue 24: |
1145 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
91.31g |
|
74.34g |
|
-
|
-
|
| Mon 23: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
3043.73g |
|
72.21g |
|
139.58g |
|
-
|
-
|
| Sun 22: |
1095 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
48.54g |
|
138.05g |
|
-
|
-
|
| Sat 21: |
1388 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
63.33g |
|
169.16g |
|
-
|
-
|
| Fri 20: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
64.18g |
|
122.04g |
|
-
|
-
|
| Thu 19: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
61.52g |
|
83.33g |
|
-
|
-
|
| Wed 18: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
47.09g |
|
136.47g |
|
-
|
-
|
| Tue 17: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
66.94g |
|
148.46g |
|
-
|
-
|
| Mon 16: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
66.73g |
|
106.17g |
|
-
|
-
|
| Sun 15: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
67.45g |
|
145.00g |
|
-
|
-
|
| Sat 14: |
1415 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
76.50g |
|
134.56g |
|
-
|
-
|
| Fri 13: |
1419 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
69.42g |
|
154.60g |
|
-
|
-
|
| Thu 12: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
76.51g |
|
129.12g |
|
-
|
-
|
| Wed 11: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
74.79g |
|
122.08g |
|
-
|
-
|
| Tue 10: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
78.34g |
|
129.55g |
|
-
|
-
|
| Mon 9: |
1181 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
58.40g |
|
170.11g |
|
-
|
-
|
| Sun 8: |
1396 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
84.87g |
|
174.44g |
|
-
|
-
|
