| August 2022 |
| Thu 11: |
1392 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
91.08g |
|
97.94g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
1525 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
69.78g |
|
141.37g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
1689 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
121.82g |
|
195.25g |
|
-
|
-
|
| Sun 12: |
1701 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
89.83g |
|
246.40g |
|
-
|
-
|
| Sat 11: |
1411 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
108.26g |
|
172.09g |
|
-
|
-
|
| Fri 10: |
1109 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
68.09g |
|
186.89g |
|
-
|
-
|
| Thu 9: |
1780 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
136.97g |
|
260.47g |
|
-
|
-
|
| Wed 8: |
1728 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
117.21g |
|
177.24g |
|
-
|
-
|
| Tue 7: |
1692 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
106.58g |
|
188.27g |
|
-
|
-
|
| Mon 6: |
1633 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
116.27g |
|
176.79g |
|
-
|
-
|
| Fri 3: |
1765 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.19g |
|
133.06g |
|
109.56g |
|
-
|
-
|
| Thu 2: |
1746 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
73.12g |
|
241.92g |
|
-
|
-
|
| Wed 1: |
2110 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
88.68g |
|
76.76g |
|
264.66g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
620 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
43.96g |
|
80.24g |
|
-
|
-
|
| Mon 30: |
1752 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
116.30g |
|
188.35g |
|
-
|
-
|
| Sun 29: |
1714 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
122.08g |
|
179.87g |
|
-
|
-
|
| Sat 28: |
1633 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
130.49g |
|
159.33g |
|
-
|
-
|
| Fri 27: |
1700 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
86.88g |
|
203.97g |
|
-
|
-
|
| Thu 26: |
1885 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
131.27g |
|
208.76g |
|
-
|
-
|
| Wed 25: |
1708 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
125.17g |
|
242.07g |
|
-
|
-
|
