| August 2024 |
| Mon 19: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
43.69g |
|
198.93g |
|
-
|
-
|
| Sun 18: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
38.55g |
|
78.13g |
|
-
|
-
|
| Sat 17: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
20.50g |
|
11.50g |
|
-
|
-
|
| Fri 16: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
88.50g |
|
167.50g |
|
-
|
-
|
| Thu 15: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
82.26g |
|
213.36g |
|
-
|
-
|
| Wed 14: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
30.36g |
|
142.56g |
|
-
|
-
|
| Tue 13: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
45.23g |
|
137.29g |
|
2631*
|
 1523
|
| Mon 12: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
72.50g |
|
99.50g |
|
2829*
|
1524
|
| Sun 11: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
43.00g |
|
48.00g |
|
-
|
-
|
| Mon 5: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
54.13g |
|
72.23g |
|
-
|
-
|
| Sun 4: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
74.74g |
|
102.26g |
|
-
|
-
|
| Sat 3: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
70.13g |
|
129.17g |
|
-
|
-
|
| Fri 2: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
44.25g |
|
145.49g |
|
-
|
-
|
| Thu 1: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
55.49g |
|
132.66g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
76.98g |
|
148.95g |
|
-
|
-
|
| Tue 30: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
61.27g |
|
102.40g |
|
-
|
-
|
| Mon 29: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
51.05g |
|
189.08g |
|
-
|
-
|
| Sun 28: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
92.45g |
|
172.91g |
|
-
|
-
|
| Sat 27: |
1250 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
53.33g |
|
151.11g |
|
-
|
-
|
| Fri 26: |
2204 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
86.35g |
|
228.00g |
|
-
|
-
|
