| August 2024 |
| Tue 13: |
237 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
10.60g |
|
26.08g |
|
-
|
-
|
| Sun 11: |
178 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
1.37g |
|
32.54g |
|
-
|
-
|
| Fri 9: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
1.50g |
|
15.48g |
|
-
|
-
|
| Thu 8: |
60 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.49g |
|
14.44g |
|
-
|
-
|
| Wed 7: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
16.00g |
|
30.00g |
|
-
|
-
|
| Tue 6: |
78 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
4.60g |
|
2.90g |
|
-
|
-
|
| Sat 3: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
6.05g |
|
0.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
547 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
29.64g |
|
55.90g |
|
-
|
-
|
| Tue 30: |
178 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
1.37g |
|
32.54g |
|
-
|
-
|
| Sun 28: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
0.29g |
|
1.24g |
|
-
|
-
|
| Sat 27: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Fri 26: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.00g |
|
14.00g |
|
-
|
-
|
| Sat 13: |
267 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
4.68g |
|
32.45g |
|
-
|
-
|
| Thu 11: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
5.75g |
|
0.00g |
|
-
|
-
|
| Wed 10: |
769 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
8.26g |
|
117.57g |
|
-
|
-
|
