| September 2024 |
| Sun 22: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
29.89g |
|
161.82g |
|
-
|
-
|
| Sat 21: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
9.51g |
|
26.06g |
|
-
|
-
|
| Mon 9: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
45.71g |
|
134.07g |
|
1835*
|
 581
|
| Sat 7: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
51.65g |
|
155.50g |
|
1897*
|
498
|
| Mon 2: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
49.67g |
|
129.83g |
|
1897*
|
536
|
| Sun 1: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
35.73g |
|
145.57g |
|
1890*
|
666
|
| August 2024 |
| Thu 8: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
14.79g |
|
59.45g |
|
1811*
|
1375
|
| Wed 7: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
60.76g |
|
156.97g |
|
-
|
-
|
| Tue 6: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
56.58g |
|
172.65g |
|
-
|
-
|
| Mon 5: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
58.06g |
|
190.87g |
|
2231*
|
875
|
| Sun 4: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
40.28g |
|
196.23g |
|
1869*
|
287
|
| Sat 3: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
77.76g |
|
146.16g |
|
1908*
|
797
|
| Fri 2: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
63.18g |
|
161.88g |
|
1803*
|
227
|
