| September 2024 |
| Wed 11: |
109 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
3.78g |
|
16.20g |
|
-
|
-
|
| Fri 6: |
751 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
62.21g |
|
102.89g |
|
-
|
-
|
| Tue 3: |
610 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
59.78g |
|
64.73g |
|
-
|
-
|
| Mon 2: |
757 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
47.75g |
|
92.95g |
|
-
|
-
|
| Sun 1: |
920 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
53.64g |
|
139.48g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
523 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
25.24g |
|
72.70g |
|
-
|
-
|
| Fri 30: |
823 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
77.19g |
|
79.13g |
|
-
|
-
|
| Thu 29: |
936 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
57.70g |
|
124.75g |
|
-
|
-
|
| Wed 28: |
761 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
55.95g |
|
65.74g |
|
-
|
-
|
| Tue 27: |
722 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
57.95g |
|
85.29g |
|
-
|
-
|
| Mon 26: |
1041 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
60.95g |
|
141.98g |
|
-
|
-
|
| Sun 25: |
788 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
47.86g |
|
128.18g |
|
-
|
-
|
| Sat 24: |
1059 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
68.93g |
|
157.63g |
|
-
|
-
|
| Fri 23: |
670 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
54.02g |
|
74.68g |
|
-
|
-
|
| Thu 22: |
805 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
47.66g |
|
128.53g |
|
-
|
-
|
| Wed 21: |
1019 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
84.99g |
|
107.90g |
|
-
|
-
|
| Tue 20: |
1140 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
92.20g |
|
112.58g |
|
-
|
-
|
| Mon 19: |
615 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
21.87g |
|
103.04g |
|
-
|
-
|
| Sun 18: |
663 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
72.03g |
|
55.43g |
|
-
|
-
|
