| September 2024 |
| Thu 19: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
3.10g |
|
15.31g |
|
585*
|
 428
|
| Wed 18: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
48.34g |
|
149.20g |
|
1827*
|
496
|
| Tue 17: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
27.07g |
|
111.15g |
|
1742*
|
949
|
| Mon 16: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
43.60g |
|
258.31g |
|
1793*
|
223
|
| Sun 15: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
48.21g |
|
94.11g |
|
2263*
|
1442
|
| Sat 14: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
41.45g |
|
58.62g |
|
1638*
|
680
|
| Fri 13: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
29.30g |
|
77.39g |
|
1789*
|
1012
|
| Thu 12: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
30.26g |
|
115.81g |
|
1937*
|
880
|
| Wed 11: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
52.79g |
|
130.42g |
|
1584*
|
336
|
| Tue 10: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
44.87g |
|
71.24g |
|
1683*
|
546
|
| Mon 9: |
-
|
-
|
|
1655*
|
-
|
| Sun 8: |
-
|
-
|
|
1591*
|
-
|
| Sat 7: |
-
|
-
|
|
1598*
|
-
|
| Fri 6: |
-
|
-
|
|
1751*
|
-
|
| Thu 5: |
-
|
-
|
|
1648*
|
-
|
| Wed 4: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
72.86g |
|
184.35g |
|
1899*
|
246
|
| Tue 3: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
65.58g |
|
136.66g |
|
1939*
|
436
|
| Mon 2: |
-
|
-
|
|
1654*
|
-
|
| Sun 1: |
-
|
-
|
|
1822*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1721*
|
-
|
