| September 2024 |
| Sat 21: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
58.46g |
|
70.31g |
|
142*
|
 1082
|
| Fri 20: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
49.86g |
|
75.96g |
|
99*
|
873
|
| Thu 19: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
69.44g |
|
62.21g |
|
122*
|
937
|
| Wed 18: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
81.28g |
|
87.90g |
|
104*
|
1226
|
| Tue 17: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
46.38g |
|
95.68g |
|
317*
|
690
|
| Mon 16: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
37.48g |
|
137.58g |
|
266*
|
834
|
| Sun 15: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
64.66g |
|
72.59g |
|
142*
|
1103
|
| Sat 14: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
57.01g |
|
91.67g |
|
66*
|
976
|
| Fri 13: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
42.17g |
|
104.97g |
|
73*
|
1056
|
| Thu 12: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
87.49g |
|
107.71g |
|
141*
|
1152
|
| Wed 11: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
47.80g |
|
70.77g |
|
285*
|
661
|
| Tue 10: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
48.03g |
|
67.29g |
|
214*
|
685
|
| Mon 9: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
31.90g |
|
88.61g |
|
419*
|
728
|
| Sun 8: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
28.47g |
|
104.06g |
|
28*
|
884
|
| Sat 7: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
43.60g |
|
65.31g |
|
100*
|
700
|
| Fri 6: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
69.82g |
|
81.12g |
|
7*
|
1280
|
| Thu 5: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
56.92g |
|
73.20g |
|
82*
|
947
|
| Wed 4: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
62.16g |
|
100.16g |
|
96*
|
1031
|
| Tue 3: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
60.49g |
|
133.20g |
|
259*
|
934
|
| Mon 2: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
68.40g |
|
61.15g |
|
121*
|
865
|
