| September 2024 |
| Fri 20: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
56.00g |
|
82.21g |
|
-
|
-
|
| Thu 19: |
1936 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
70.28g |
|
177.72g |
|
-
|
-
|
| Wed 18: |
1655 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.14g |
|
82.70g |
|
120.41g |
|
2354*
|
 699
|
| Tue 17: |
1987 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.62g |
|
104.61g |
|
162.01g |
|
-
|
-
|
| Mon 16: |
1590 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
94.81g |
|
104.81g |
|
1861*
|
271
|
| Wed 11: |
2498 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
111.79g |
|
98.09g |
|
209.96g |
|
3239*
|
741
|
| Tue 10: |
983 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
24.61g |
|
106.56g |
|
-
|
-
|
| Mon 9: |
2392 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
65.87g |
|
281.92g |
|
-
|
-
|
| Sun 8: |
1887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
38.51g |
|
167.74g |
|
2784*
|
897
|
| Sat 7: |
2139 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
93.87g |
|
86.57g |
|
228.62g |
|
-
|
-
|
| Fri 6: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
42.10g |
|
166.44g |
|
1858*
|
95
|
| Thu 5: |
1079 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
48.19g |
|
142.04g |
|
-
|
-
|
| Wed 4: |
2049 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
72.24g |
|
271.18g |
|
-
|
-
|
| Tue 3: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
70.71g |
|
211.11g |
|
1915*
|
533
|
| Mon 2: |
1465 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
61.59g |
|
297.48g |
|
1769*
|
304
|
| Sun 1: |
2131 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.04g |
|
80.92g |
|
241.88g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2867 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
89.69g |
|
155.81g |
|
241.44g |
|
2097*
|
 770
|
| Fri 30: |
2244 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
69.68g |
|
304.48g |
|
-
|
-
|
| Thu 29: |
2199 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
77.01g |
|
280.94g |
|
2828*
|
629
|
| Wed 28: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
89.80g |
|
266.59g |
|
-
|
-
|
