.eim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 184 * 13%
Fat:
 
Prot:
 
Carbs:
4.74g
 
21.55g
 
13.97g
- -
Sat 7: 477 * 34%
Fat:
 
Prot:
 
Carbs:
23.33g
 
7.60g
 
58.63g
- -
August 2024
Fri 30: 242 * 17%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
60.09g
- -
Thu 29: 1522 * 109%
Fat:
 
Prot:
 
Carbs:
60.05g
 
20.28g
 
220.09g
- -
Mon 26: 935 * 67%
Fat:
 
Prot:
 
Carbs:
18.28g
 
14.91g
 
182.59g
- -
Sat 24: 405 * 29%
Fat:
 
Prot:
 
Carbs:
18.90g
 
17.01g
 
41.79g
- -
Thu 22: 1169 * 84%
Fat:
 
Prot:
 
Carbs:
47.48g
 
21.84g
 
162.72g
- -
Mon 19: 240 * 17%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
60.00g
- -
Sun 18: 168 * 12%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
41.59g
- -
Wed 14: 290 * 21%
Fat:
 
Prot:
 
Carbs:
15.82g
 
24.77g
 
13.05g
- -
July 2024
Mon 29: 214 * 15%
Fat:
 
Prot:
 
Carbs:
3.38g
 
4.57g
 
44.20g
- -
Fri 5: 474 * 34%
Fat:
 
Prot:
 
Carbs:
21.70g
 
12.30g
 
60.70g
- -
Thu 4: 110 * 8%
Fat:
 
Prot:
 
Carbs:
6.00g
 
5.50g
 
8.50g
- -
Wed 3: 1069 * 76%
Fat:
 
Prot:
 
Carbs:
55.75g
 
25.17g
 
117.02g
- -
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